Shows & Schedule

What’s on this week (ET)

Explore our weekly lineup, discover featured shows, and catch the vibe anytime you tune in. All times listed in Eastern Time.

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Weekly grid

Schedule at a glance

A quick weekly view to help you plan your listening. Want your show listed here? Send us the details.

Monday

6–9 AM: Morning Mix
12–2 PM: Lunch Break Beats
7–10 PM: The Night Shift

Tuesday

6–9 AM: Morning Mix
12–2 PM: Lunch Break Beats
8–10 PM: Indie Spotlight

Wednesday

6–9 AM: Morning Mix
12–2 PM: Lunch Break Beats
7–10 PM: Real Talk Live

Thursday

6–9 AM: Morning Mix
12–2 PM: Lunch Break Beats
8–10 PM: Throwback Thursday

Featured shows

A few listener favorites—tap into the energy, the interviews, and the deep cuts.

Morning Mix

Start your day with upbeat rotations, quick headlines, and shoutouts.

Real Talk Live

Unfiltered conversations, community topics, and guest drop-ins.

Indie Spotlight

New artists, fresh releases, and behind-the-scenes stories.

The Night Shift

Late-night blends, smooth transitions, and nonstop momentum.

Throwback Thursday

Classic joints, old-school energy, and listener requests.

Weekend Takeover

High-energy sets and special mixes to keep your weekend moving.

The UpKnoxxious vibe

From studio sessions to live energy—this is what we’re about.

Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel
Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel
Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel
Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel
Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel
Side view of a digital DJ console Closeup of faders on a mixing console with copy space Group of friends cheering on a dance floor Sound mixer control panel

Don’t miss the next set

Tune in anytime for live beats, real talk, and nonstop energy.

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